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The Diabetes Code Cookbook

ebook

The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.

Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code.

Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code.

Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung's proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet.

This cookbook features full-color photographs and includes:

  • 100 simple and delicious recipes to help manage insulin and aid in weight loss
  • Intermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts)
  • Grocery shopping lists
  • A new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetes
  • Readers will come away with knowledge of their health and an arsenal of mouthwatering meals—because eating for type 2 diabetes doesn't have to be bland!



    Expand title description text
    Publisher: Greystone Books

    Kindle Book

    • Release date: November 2, 2021

    OverDrive Read

    • ISBN: 9781771647922
    • Release date: November 2, 2021

    Formats

    Kindle Book
    OverDrive Read
    Kindle restrictions

    Languages

    English

    The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.

    Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code.

    Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code.

    Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung's proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet.

    This cookbook features full-color photographs and includes:

  • 100 simple and delicious recipes to help manage insulin and aid in weight loss
  • Intermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts)
  • Grocery shopping lists
  • A new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetes
  • Readers will come away with knowledge of their health and an arsenal of mouthwatering meals—because eating for type 2 diabetes doesn't have to be bland!



    Expand title description text