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Title details for Thrive Foods by Brendan Brazier - Available

Thrive Foods

200 Plant-Based Recipes for Peak Health

by Brendan Brazier
ebook
7 of 8 copies available
Borrow Read a sample Read a sample
7 of 8 copies available
Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn.

If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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